Postpartum Therapy &
Early Parenthood Support
The postpartum period often looks very different from the polished images on social media.
Whether you're struggling with postpartum depression, postpartum anxiety, intrusive thoughts, or feeling disconnected from your baby, you're not alone and you're not broken.
As a PMH-C psychologist specializing in perinatal mental health, I support the full range of postpartum experiences, from birth trauma and NICU journeys to feeding struggles and the identity shifts no one warned you about. Some parents struggle right away. Others struggle months later.
I see clients virtually across 40+ states. You can meet with me from the couch, the rocker, or wherever you've carved out time.
Common topics that we can process together:
Perinatal Mood & Anxiety Disorders
Postpartum depression (PPD)
Postpartum anxiety (PPA)
Postpartum OCD and intrusive thoughts
Postpartum rage and anger
Postpartum PTSD from birth trauma
Bonding & Baby Concerns
Difficulty bonding with baby
"Did I make a mistake?" thoughts
Scary thoughts you can't share
NICU trauma and preemie stress
Colic and high-needs baby stress
Identity & Matrescence
"I don't feel like myself"
Loss of pre-baby identity
Changes and challenges related to physical appearance and strength
Touched out and overstimulated
Mom guilt and shame
Feeding & Sleep
Breastfeeding grief and trauma
Formula feeding guilt
Exclusive pumping burnout
Sleep deprivation impact
Weaning depression
Relationships & Support
Partner resentment and division of labor
Intimacy and sex postpartum
Family boundary issues
Social isolation and loneliness
Support system disappointments
Returning to Work & Daily Life
Return-to-work anxiety
Childcare fears and separation
Second child adjustment
Career identity questions
Finding your new normal
You’re not alone and you’re not broken.
Postpartum struggles don't mean you're failing at this.
They mean you're human, and you deserve support from someone who actually gets it.
If you're ready to talk, I'd love to hear from you.