Postpartum & Early Parenthood

The postpartum period often looks very different from the polished images on social media.

Whether you're struggling with postpartum depression, anxiety, scary intrusive thoughts, or feeling disconnected from your baby, you're not alone and you're not broken.

I provide specialized support for all postpartum experiences, from birth trauma recovery to NICU journeys, from unexpected birth complications to feeding struggles, from the isolation of colic to the identity crisis no one talks about. Some parents struggle immediately, others months later when everyone expects you to 'have it together.' Wherever you are in your postpartum journey, whether you're grieving the birth you didn't have, processing medical complications, or simply wondering why you don't feel like yourself anymore,

I'm here to help.

Schedule a free consult now

Common topics that we can process together:

Postpartum Mood Disorders

  • Postpartum depression (PPD)

  • Postpartum anxiety (PPA)

  • Postpartum OCD and intrusive thoughts

  • Postpartum rage and anger

  • Postpartum PTSD from birth trauma

Baby & Bonding

  • Difficulty bonding with baby

  • "Did I make a mistake?" thoughts

  • Scary thoughts you can't share

  • NICU trauma and preemie stress

  • Colic and high-needs baby stress

Identity & Adjustment

  • "I don't feel like myself"

  • Loss of pre-baby identity

  • Changes and challenges related to physical appearance and strength

  • Touched out and overstimulated

  • Mom guilt and shame

Feeding & Sleep

  • Breastfeeding grief and trauma

  • Formula feeding guilt

  • Exclusive pumping burnout

  • Sleep deprivation impact

  • Weaning depression

Relationships & Support

  • Partner resentment and division of labor

  • Intimacy and sex postpartum

  • Family boundary issues

  • Social isolation and loneliness

  • Support system disappointments

Returning to Life

  • Return-to-work anxiety

  • Childcare fears and separation

  • Second child adjustment

  • Career identity questions

  • Finding your new normal