Perinatal Loss & Grief

Perinatal loss can change everything.

Grief after pregnancy loss, miscarriage, stillbirth, or TFMR is often invisible, isolating, and deeply misunderstood. You may be carrying shock, anger, guilt, numbness, or a grief that doesn’t fit into neat stages or a timeline anyone else seems to understand. Whether you’re navigating early loss, recurrent pregnancy loss, making impossible medical decisions, or trying to move forward while carrying the weight of your baby’s absence, you don’t have to do this alone.

I offer compassionate, specialized support for perinatal loss and grief including space to honor your baby, make sense of what you’ve been through, and gently navigate life after loss. Together, we’ll tend to your grief at your pace, help you cope with triggers and uncertainty, and support you as you find your footing again in a world that may feel forever changed.

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Common topics that we can process together:

Early Loss

  • First trimester miscarriage grief

  • Chemical pregnancy validation

  • Missed miscarriage trauma

  • D&C and D&E recovery

  • Ectopic and molar pregnancy


Later Loss

  • Second/third trimester loss

  • Stillbirth and infant death

  • Termination for medical reasons (TFMR)

  • Birth and death on same day

  • Making impossible decisions

Recurrent Loss

  • Multiple miscarriage trauma

  • RPL testing and anxiety

  • Loss of hope and faith

  • IVF embryo loss

  • Failed adoption or surrogacy


Grief Processing

  • Disenfranchised grief others don't see

  • Due date and anniversary pain

  • Honoring your baby's memory

  • Finding meaning after loss

  • Complicated grief

Trying Again

  • Anxiety about conceiving again

  • Pregnancy after loss fear

  • Different grief timelines with partner

  • Protecting your heart

  • When to stop trying

Social Navigation

  • Pregnancy announcements and baby showers

  • "At least" comments and minimizing

  • Returning to work after loss

  • Finding your loss community

  • Living child-free not by choice